The worst news can be transformational. Being told I had cancer was an awful moment but it created a turning point that helped change my life.
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Our mental health and mindset is priceless and no amount of money can replace it. Catching our thoughts as we think them, and asking if they're serving us well can save us precious time and energy and help us make a wise course-correct if required.
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Masterminds may not be for everyone but for me it’s been a game-changer. I have a network of experts I trust completely, who help develop, stretch and support my goals.
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First and foremost, leaders have a duty of care to their own health and wellbeing. But where do leaders (especially those in HR) go to get help?
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